Are You Breathing?
Hey Leaders! Are you breathing? Really breathing? From your diaphragm all the way up? Yes,…
Sara HarveyOctober 24, 2020
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Managing Stress
Hey Leaders! What happens to your when work piles up and you get stressed out?…
Sara HarveyOctober 22, 2020
Keep on Swimming
Swimming is my moving meditation. When I swim, my body feels supported by the water.…
Sara HarveyOctober 20, 2020
Take Regular Vacations and Be a Better Leader!
Take regular vacations and be a better leader! 5 benefits of taking regular vacations: Improves…
Sara HarveyOctober 18, 2020
Information Overload! #TMI
Hey Leaders - here's the thing: knowledge isn't always power. In fact, sometimes it's not…
Sara HarveyOctober 16, 2020
Save the Drama
Fact: drama damages your workplace and demotivates your staff, period. No exceptions. The end result…
Sara HarveyOctober 14, 2020
Feeling Hangry?
Leaders, have you ever sat in a meeting that blew right through the lunch hour?…
Sara HarveyOctober 12, 2020
Feel that Tap?
You can neither lead people nor run your business well when you are out of…
Sara HarveyOctober 10, 2020
Brilliance Through Pattern Interrupt
Your brilliance comes from your willingness to pattern-interrupt (a technique to change a particular thought,…
Sara HarveyOctober 8, 2020
Stimulating the Senses
Your 5 senses are the gateways to your mind and body. Everything you experience in…
Sara HarveyOctober 6, 2020
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